L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBNLes informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Each section includes information about how to substitute flexitarian recipes for traditional favorites, tips on how to assure that family members are engaged in the process, suggestions for foods that are easy to incorporate in the average meal, and sneaky ways to hide healthy foods under fabulous taste! There are no strict rules or program guidelines. Readers will learn how to incorporate FlexFoods into their current diet one at a time, and are given the freedom to move through the food categories at their own pace, which increases their chance for success.
This is a 5-by-5 Program: 5 main FlexFood categories, 5-Ingredient Recipes, 5 types of Troubleshooter tips, 5 keys to Improve Your FlexLife, and a 5 Week Meal Plan.
Ms. Blatner has written health and wellness articles for national magazines, such as Fitness and Health, and has contributed to several books, including the American Medical Association Guide to Weight Management. She has a regular column in Obesity Management journal, a monthly Ask the Expert column for ALL YOU Magazine on line, and a featured blog on the FOX Chicago news Web page. She is a food and nutrition consultant for Diet.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Frais de port :
Gratuit
Vers Etats-Unis
Description du livre Etat : new. N° de réf. du vendeur ZBM.1CXHE
Description du livre Etat : New. Brand New. N° de réf. du vendeur 0071745793
Description du livre Etat : New. N° de réf. du vendeur 8569369-n
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780071745796
Description du livre Paperback or Softback. Etat : New. The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life 0.89. Book. N° de réf. du vendeur BBS-9780071745796
Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9780071745796
Description du livre paperback. Etat : New. PAP. N° de réf. du vendeur 53MS900004IC
Description du livre paperback. Etat : New. Language: eng. N° de réf. du vendeur 9780071745796
Description du livre Etat : New. N° de réf. du vendeur ABLIING23Feb2215580013945
Description du livre Etat : New. Book is in NEW condition. N° de réf. du vendeur 0071745793-2-1