Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life - Couverture souple

Livre 18 sur 22: NTC SELF-HELP

Ben-Shahar, Tal

 
9780071746618: Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life
Couverture souple
ISBN 10 : 0071746617 ISBN 13 : 9780071746618
Editeur : McGraw-Hill Education, 2010

Synopsis

A brilliant guide to living a happier life (even if it's not so perfect)

Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment.

With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life.

Praise for Ben-Shahar:
"[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness

"Ben-Shahar teaches that happiness isn't as elusive as people think." -- Publishers Weekly

"One of the most popular teachers in Harvard's recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist

Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
McGraw-Hill Education
Date d'édition
2010
Langue
anglais
ISBN 10 
0071746617
ISBN 13 
9780071746618
Reliure
Broché
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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