Comprehensive Stress Management - Couverture souple

Greenberg, Jerrold S.

Couverture souple

ISBN 10 : 0073529729 ISBN 13 : 9780073529721

Editeur : McGraw-Hill Humanities Social, 2012

Synopsis

"Comprehensive Stress Management" empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress, and family stress. Lab Assessments at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them to identify specific attitudes, behaviors, and coping skills as well as target areas for improvement. The 13th edition incorporates many changes and updates while still retaining the content and features valued by instructors and students over the previous editions.

À propos de cette édition

• Éditeur: McGraw-Hill Humanities Social
• Date d'édition: 2012
• ISBN 10: 0073529729
• ISBN 13: 9780073529721
• Reliure: Broché
• Nombre de pages: 444