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Questions and Answers: A Guide to Fitness and Wellness

 
9780078022777: Questions and Answers: A Guide to Fitness and Wellness

Synopsis

“If students sit passively on the sidelines, how can we expect them to learn―and to change their behavior in ways that promote their health and wellness, now and in the future?

Questions and Answers: A Guide to Fitness and Wellness empowers students to become active participants in their own fitness and wellness through a genuinely student-centered approach. This is the first fitness and wellness text to be written in direct response to students’ questions about their own health and well-being. In responding to these student inquiries, authors Gary Liguori and Sandra Carroll-Cobb combine the latest science-based knowledge with practical guidance on concrete actions students can take now to improve their fitness and wellness. By encouraging students to be engaged participants in their learning, Questions and Answers also inspires them to become active shapers of their future health and happiness.”

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À propos des auteurs

Gary Liguori received a B.S. from the University of Central Missouri, an M.S. from East Stroudsburg University, and a Ph.D. from North Dakota State University. He is the dean of the College of Health Sciences at the University of Rhode Island, where he is also co-director of the Academic Health Collaborative and a professor of kinesiology. Dr. Liguori is a Fellow of the American College of Sports Medicine (ACSM) and serves on the Executive Councils of the ACSM Committee of Certification and Registry Board and the ACSM Publications Committee. He was the senior editor of the ACSM Resource Manual for the Health Fitness Specialist (first edition), associate editor for ACSMs Guidelines for Exercise Testing and Prescription (tenth edition), and senior editor of ACSM's Health Related Physical Fitness Assessment Manual (fifth edition).

Sandra Carroll-Cobb has been teaching health and physical education classes in schools, businesses, and medical facilities for more than 20 years. She has served as faculty, interim associate dean, and interim dean at the University of Alaska Anchorage since 2000. Dr. Carroll-Cobb has served on the Conoco-Phillips Healthy Futures Advisory Board, worked as a statewide trainer for the Alaska Department of Education and Early Development Team Nutrition grant, served as a physical education program grant evaluator for the Anchorage School District, and contributed to the Alaska School Health and Safety Plan. She currently is chair and associate professor in the Department of Health, Physical Education and Recreation. Dr. Carroll-Cobb sits on the Steering Committee for the State of Alaska Cardiovascular Health Coalition (Take Heart Alaska); the Executive Board of the Alaska Association for Health, Physical Education, Recreation and Dance; and the Anchorage Community YMCA Advisory Board.

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9781259337604: Questions and Answers: A Guide to Fitness and Wellness

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ISBN 10 :  125933760X ISBN 13 :  9781259337604
Editeur : McGraw-Hill Education, 2015
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