The Manual of Weight-Training - Couverture souple

Couverture souple

ISBN 10 : 009177540X ISBN 13 : 9780091775407

Editeur : Hutchinson, 1993

Synopsis

Now updated to include a new chapter on weight-training in the nineties, this invaluable and highly practical book brings together leading authorities in many sports and activities to advise on the correct use of weights for individual requirements. Ordinary men and women find they can improve their physical condition by the regular practice of weight-training, and thousands of athletes and sportsmen use weight-training as a supplement to their normal training. The book includes material on such areas as weight-training for women, championship bodybuilding and powerlifting for beginners.

Détails de l'édition

• Éditeur: Hutchinson
• Date d'édition: 1993
• Langue: anglais
• ISBN 10: 009177540X
• ISBN 13: 9780091775407
• Reliure: Broché
• Numéro d'édition: 4
• Nombre de pages: 272
• Éditeur: Kirkley George, Goodbody John
• Coordonnées du fabricant: non disponible
• Personne responsable: WordUnited GmbH; distribution@wordunited.com; ; Theodorstrasse 105; DUSSELDORF; 40472; Allemagne