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The Bottom Line: The Latest, Most Effective Exercises to Firm and Shape the Lower Body - Couverture souple
Synopsis
Four out of five women say they would love to change the shape of their bottom and thighs. Using exercises with a proven track record Karen Amen provides easy-to-follow routines to shape up and tone the lower body. Simple to do in your own home, and requiring no extra equipment, the exercises are accompanied by motivational tips and a balanced eating programme.
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À propos de l?auteur
Karen Amen has been training fitness professionals, celebrities and the general public for over a decade and since 1985, has been involved in the qualification and continuing education of thousands of instructors and trainers worldwide. A former gold medalist in the US National Aerobics Championships, she brings diverse disciplines with her into the fitness arena. Karen is a popular presenter of lifestyle and fitness programs on the NBC, Fox TV and Via Com television networks in the US. Operating out of New York City, she currently spends much of her time working with people with special needs, keeping them fit, helping them to maintain a positive lifestyle and, in some cases, helping people cope with serious illness. She also trains and teaches classes at the Reebok Sports Club/NY. Her first book, The Crunch, was an instant bestseller and has been published in four languages. The video based on the book has won several awards, including an award for the best instructional video of 1995.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The Bottom Line: The Latest, Most Effective Exercises...
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The Bottom Line: The Latest, Most Effective Exercises to Firm and Shape the Lower Body
Edité par
Vermilion, 1996
ISBN 10 : 0091814189
ISBN 13 : 9780091814182
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Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005362520
Quantité disponible : 1 disponible(s)
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The Bottom Line: The Latest, Most Effective Exercises to Firm and Shape the Lower Body
Edité par
Vermilion 04/04/1996, 1996
ISBN 10 : 0091814189
ISBN 13 : 9780091814182
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780091814182
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The Bottom Line: The Latest, Most Effective Exercises to Firm and Shape the Lower Body
Edité par
Vermilion 04/04/1996, 1996
ISBN 10 : 0091814189
ISBN 13 : 9780091814182
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780091814182
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The Bottom Line: The Latest, Most Effective Exercises to Firm and Shape the L.
Edité par
Vermilion, 1996
ISBN 10 : 0091814189
ISBN 13 : 9780091814182
Ancien ou d'occasion
Couverture souple
Vendeur : madelyns books, Suffolk, Royaume-Uni
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Etat : Used: Very Good. Ex library so some stamps etc. VERY GOOD CLEAN COPY SENT NEXT WORKING DAY FROM THE U/K 1ST CLASS 0.0. N° de réf. du vendeur 0404L433810
Quantité disponible : 1 disponible(s)
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The Bottom Line: The Latest, Most Effective Exercises to Firm and Shape the Lower Body
Edité par
Vermilion, 1996
ISBN 10 : 0091814189
ISBN 13 : 9780091814182
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0001571445
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The Bottom Line: The Latest, Most Effective Exercises to Firm and Shape the Lower Body
Edité par
Vermilion, 1996
ISBN 10 : 0091814189
ISBN 13 : 9780091814182
Ancien ou d'occasion
Paperback
Vendeur : The Guru Bookshop, Hereford, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Fast Despatch by First Class Royal Mail. N° de réf. du vendeur mon0000011841
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The Bottom Line
Edité par
Penguin Random House, 1996
ISBN 10 : 0091814189
ISBN 13 : 9780091814182
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 40537257-20
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The Bottom Line: The Latest, Most Effective Exercises to Firm and Shape the Lower Body
Edité par
Vermilion, 1996
ISBN 10 : 0091814189
ISBN 13 : 9780091814182
Ancien ou d'occasion
Taschenbuch
Vendeur : Antiquariat Buchhandel Daniel Viertel, Diez, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Sehr gut. 120 S. In gutem Zustand 30875 ISBN 9780091814182 Sprache: Englisch Gewicht in Gramm: 374. N° de réf. du vendeur 2426834
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