Synopsis
Leslie Kenton believes that health and beauty are interlinked, so she has devised a programme that should enable the reader to give their body a complete makeover, both inside and out. This text takes the reader step-by-step through a detox programme to rid the body of accumulated toxins.
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Présentation de l'éditeur
Best selling authoe Leslie Kenton has often been acclaimed as the `guru of health and fitness`. Now in this latest work, she combines all her knowledge to produce a bible of health and beauty so that you can wake up to a new you. Leslie know that health and beauty are interlinked so she has devised a programme that enables you to give your body a complete makeover-both inside and out. Sumptuously illustrated and packed with charts, schedules and tip boxes, Ten Steps to a New You takes you step by step first through a detox programme to rid your body of accumulated toxins then helps you to build up your health and good looks through a unique combination of relaxation exercise, nutrition, sleep, re-energising, beauty, body pampering and anti-aging hints and tips. And so that you can remain in perfect health, Leslie even offers her very own natural remidies to keep illness at bay. If you are feeling sluggish and out of shape, if you are having trouble sleeping and your skin is bad, oe you simply want to re-energise your life, just follow this unique programme and transform yourself!
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10 Steps to a New You: Complete Guide to Revitalizing Yourself
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Paperback. Etat : Very Good. 10 Steps to a New You: Complete Guide to Revitalizing Yourself This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780091816896
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10 Steps to a New You: Complete Guide to Revitalizing Yourself
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780091816896
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10 Steps to a New You: Complete Guide to Revitalizing Yourself
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Ebury Press, 1999
ISBN 10 : 0091816890
ISBN 13 : 9780091816896
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10 Steps to a New You a Complete Guide to Revitalizing Yourself
Edité par
Ebury Press, 1998
ISBN 10 : 0091816890
ISBN 13 : 9780091816896
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10 Steps to a New You a Complete Guide to Revitalizing Yourself
Edité par
Ebury Press, 1998
ISBN 10 : 0091816890
ISBN 13 : 9780091816896
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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10 Steps to a New You: Complete Guide to Revitalizing Yourself
Edité par
Ebury Press, 1999
ISBN 10 : 0091816890
ISBN 13 : 9780091816896
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Paperback
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10 Steps to a New You: Complete Guide to Revitalizing Yourself
Edité par
Ebury Press, 1999
ISBN 10 : 0091816890
ISBN 13 : 9780091816896
Ancien ou d'occasion
Paperback
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10 Steps to a New You: Complete Guide to Revitalizing Yourself
Edité par
Ebury Publishing, United Kingdom, London, 1999
ISBN 10 : 0091816890
ISBN 13 : 9780091816896
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Paperback. Etat : Very Good. Leslie Kenton believes that health and beauty are interlinked, so she has devised a programme that should enable the reader to give their body a complete makeover, both inside and out. This text takes the reader step-by-step through a detox programme to rid the body of accumulated toxins. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001277005
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10 Steps to a New You: Complete Guide to Revitalizing Yourself
Edité par
Ebury Press, 1999
ISBN 10 : 0091816890
ISBN 13 : 9780091816896
Ancien ou d'occasion
Paperback
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10 Steps to a New You a Complete Guide to Revitalizing Yourself by Leslie Kenton
Edité par
by Ebury Press, 1998
ISBN 10 : 0091816890
ISBN 13 : 9780091816896
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