Dr. Atkins' New Diet Revolution - Couverture souple

Atkins M.D., Robert C.

Couverture souple

ISBN 10 : 0091867835 ISBN 13 : 9780091867836

Editeur : Vermilion, 1999

Synopsis

This diet guarantees substantial weight loss while promising that you need never go hungry. Essentially a low-carbohydrate plan, the diet helps the reader speed up his or her metabolism for significant weight reduction - and once off it will stay off, when Atkins's maintenance regime is followed.

A propos du livre

Quatrième de couverture

Weight Loss, Weight Maintenance, Good Health and Disease Prevention Through the Atkins Nutritional Approach™

Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century -- offering essential new information based on scientifically supported controlled carbohydrate principles. The updated New Diet Revolution includes:

• All you need to know to achieve permanent weight loss and a lifetime of well-being
• Brand-new case studies
• The very latest scientific research!

With Dr. Atkins' New Diet Revolution, you can eat the delicious meals you love and kick-start your metabolism so that you burn fat for energy. You can reduce the risk factors associated with certain major health problems, including cardiovascular disease and diabetes. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, lose weight and keep it off. A carbohydrate counter is included.

Read by Eric Conger.

Présentation de l'éditeur

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.

On the Atkins' Diet you can:

-Eat luxuriously and feel completely satisfied

-Experience the metabolic boost the Atkins' Diet provides

-Use a maintenance diet that will ensure you never become fat again

-Enjoy mouth-watering, gourmet recipes

In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Détails de l'édition

• Éditeur: Vermilion
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 0091867835
• ISBN 13: 9780091867836
• Reliure: Broché
• Numéro d'édition: 3
• Nombre de pages: 428
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible