The Allergy Exclusion Diet: A Comprehensive Diet Programme for Life - Couverture souple

Carter, Jill; Edwards, Alison

Couverture souple

ISBN 10 : 0091882214 ISBN 13 : 9780091882211

Editeur : Vermilion, 2002

Synopsis

Millions of people in the UK suffer from symptoms of food intolerance. This title helps readers detect foods to which they are intolerant, and helps them plan a balanced diet to remove annoying and even painful symptoms. It contains recipes the whole family can enjoy spread over a 28-day programme.

A propos du livre

Présentation de l'éditeur

I f you're suffering from symptoms such as headaches, bloatedness, or a persistent runny nose, and you have an inkling that a certain food might be the culprit, then follow The Allergy Exclusion Diet and find out for sure. This carefully planned 28-day diet will pinpoint your allergies, and by the end of four weeks, you'll have a clear picture of how you can avoid the offending foods. Once you've detected your allergies, you're well on your way to overcoming them. However, simply substituting certain foods for others can cause new intolerances for addictions-the key to avoiding this problem is to incorporate a rotation pattern in your diet. This information-packed book will help you do just that-filled with delicious recipes, it features a four-day rotational diet that will help relieve your allergies and the symptoms certain foods cause. Just a few simple changes in your diet can help you overcome your allergies for the rest of your life!

Biographie de l'auteur

Jill Carter works as a natural health practitioner in Somerset, England. She is a registered nurse who offers dietary and nutritional counseling; and she also practices healing, therapeutic massage, acupressure, and aromatherapy. This is her 1st book. Alison Edwards set up the Polden Naturopathic Centre in Somerset, England, more than 20 years ago. She is a registered nurse and a practitioner of complementary medicine, acting as a consultant to clinics throughout Great Britain and overseas. This is her 1st book.

Détails de l'édition

• Éditeur: Vermilion
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0091882214
• ISBN 13: 9780091882211
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible