Stay Sharp With The Mind Doctor: Practical Strategies to Boost Your Brain Power - Couverture souple

Robertson, Ian

 
9780091902537: Stay Sharp With The Mind Doctor: Practical Strategies to Boost Your Brain Power
Couverture souple
ISBN 10 : 0091902533 ISBN 13 : 9780091902537
Editeur : Vermilion, 2005

Synopsis

A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger.

New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sharpness. It is also possible to avoid, and even reverse, the effects of mental aging. Key discoveries include:

-Exercise actually grows your brain and improves your memory
-The foods and vitamins that make you sharper
-Use your brain if you don't want to lose it
-Unstress your brain - it doesn't like it

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Ian Robertson is Professor of Psychology at Trinity College, Dublin. He is a leading neuroscientist with a worldwide reputation for research into methods for improving brain function. He is the author of Mind Sculpture and The Mind's Eye, which have been translated into many languages. His articles have appeared in The Times and the British Medical Journal and he part-wrote and presented the popular Irish TV series Read Write Now.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Vermilion
Date d'édition
2005
Langue
anglais
ISBN 10 
0091902533
ISBN 13 
9780091902537
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible