The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer - Couverture souple

De Vany, Arthur

 
9780091929572: The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
Couverture souple
ISBN 10 : 0091929571 ISBN 13 : 9780091929572
Editeur : Vermilion, 2011

Synopsis

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising

The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.

With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can:

·Lose weight in a matter of weeks
·Say goodbye to endless exercise
·Feel more energized
·Give up command-and-control diets for good
·Look younger and prevent premature ageing
·Increase your sex drive
·Achieve optimum health

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Professor Arthur De Vany is a 72-year-old former athlete and highly respected scientist. Professor Emeritus at the University of California, he never works out for more than 90 minutes a week, never counts calories and frequently spends time doing absolutely nothing at all. Yet at 6' 1" he weights a mere 14 stone 9lbs (93 kilos), has less than 8% body fat and could easily pass for a man 20 years younger. His secret: The New Evolution Diet, which he has been following for the last 30 years and which has transformed not only his life but also the lives of thousands of followers around the globe.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Vermilion
Date d'édition
2011
Langue
anglais
ISBN 10 
0091929571
ISBN 13 
9780091929572
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9781609613761: The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging

Edition présentée

ISBN 10 :  1609613767 ISBN 13 :  9781609613761
Editeur : Harmony/Rodale/Convergent, 2011
Couverture souple