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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer - Couverture souple
Synopsis
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising
The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.
With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can:
·Lose weight in a matter of weeks
·Say goodbye to endless exercise
·Feel more energized
·Give up command-and-control diets for good
·Look younger and prevent premature ageing
·Increase your sex drive
·Achieve optimum health
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Professor Arthur De Vany is a 72-year-old former athlete and highly respected scientist. Professor Emeritus at the University of California, he never works out for more than 90 minutes a week, never counts calories and frequently spends time doing absolutely nothing at all. Yet at 6' 1" he weights a mere 14 stone 9lbs (93 kilos), has less than 8% body fat and could easily pass for a man 20 years younger. His secret: The New Evolution Diet, which he has been following for the last 30 years and which has transformed not only his life but also the lives of thousands of followers around the globe.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
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Vermilion, 2011
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
Edité par
Vermilion, 2011
ISBN 10 : 0091929571
ISBN 13 : 9780091929572
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Paperback
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
Edité par
Vermilion, 2011
ISBN 10 : 0091929571
ISBN 13 : 9780091929572
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR003151360
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
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ISBN 13 : 9780091929572
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The New Evolution Diet : The Smart Way to Lose Weight, Feel Great and Live Longer
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The New Evolution Diet : The Smart Way to Lose Weight, Feel Great and Live Longer
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Ebury Publishing, 2011
ISBN 10 : 0091929571
ISBN 13 : 9780091929572
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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The New Evolution Diet : The Smart Way to Lose Weight, Feel Great and Live Longer
Edité par
Ebury Publishing, 2011
ISBN 10 : 0091929571
ISBN 13 : 9780091929572
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP74118812
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The New Evolution Diet : The Smart Way to Lose Weight, Feel Great and Live Longer
Edité par
Ebury Publishing, 2011
ISBN 10 : 0091929571
ISBN 13 : 9780091929572
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 42151175-75
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