Articles liés à Tracy Anderson's 30-Day Method

Tracy Anderson's 30-Day Method - Couverture souple

Anderson, Tracy

 
9780091935481: Tracy Anderson's 30-Day Method
Couverture souple
ISBN 10 : 0091935482 ISBN 13 : 9780091935481
Editeur : Vermilion, 2010

Synopsis

Did you know that muscles get bored, just like people do?

Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise.

Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast.

Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Tracy Anderson is well-known for her work as a personal trainer to A-list stars, such as Gwyneth Paltrow, Victoria Beckham, Cheryl Cole and Shakira. A former dancer and sought-after personal trainer, she is regularly featured on the TV and in press. Her dance cardio DVD had sold over 48,000 copies.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Vermilion
Date d'édition
2010
Langue
anglais
ISBN 10 
0091935482
ISBN 13 
9780091935481
Reliure
Broché
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
non disponible