The New Atkins New You Cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less - Couverture souple

Heimowitz, Colette

Couverture souple

ISBN 10 : 0091947529 ISBN 13 : 9780091947521

Editeur : Vermilion, 2012

Synopsis

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.

Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include:

- Spicy Pecan Pancakes and Cheddar-Dill Scones
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers
- Chocolate Pudding and Cherry Pie
- Low-carb versions of muffins and smoothies

You really can eat tasty food morning, noon and night and still shed pounds.

A propos du livre

À propos de l'auteur

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes her time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

Détails de l'édition

• Éditeur: Vermilion
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 0091947529
• ISBN 13: 9780091947521
• Reliure: Broché
• Nombre de pages: 352
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible