Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world.
Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results.
First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25% brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
TOM VENUTO is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder with more than 25 years of experience. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA) and the International Association for the Study of Obesity (IASO). Tom was praised by Oprah magazine as being 'honest’ about what it really takes to lose weight, and Greatist.com named Tom one of the 100 most influential people in fitness. Visit Tom’s website at www.BurnTheFatFeedTheMuscle.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Destinations, frais et délaisVendeur : MusicMagpie, Stockport, Royaume-Uni
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Etat : Muy bueno. : Descubre los secretos para una pérdida de grasa permanente y la construcción de músculo magro con 'Burn the Fat, Feed the Muscle' de Tom Venuto. Este libro te proporciona un sistema simple y probado para transformar tu cuerpo, acelerar tu metabolismo y alcanzar tus objetivos de fitness. Aprende las estrategias nutricionales y de entrenamiento mental que te permitirán mantener un peso saludable a largo plazo y construir una musculatura definida. Una guía esencial para aquellos que buscan un cambio duradero en su composición corporal y un estilo de vida más saludable. EAN: 9780091954925 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Burn the Fat, Feed the Muscle Autor: Tom Venuto Editorial: Vermilion Idioma: en Páginas: 336 Formato: tapa blanda. N° de réf. du vendeur Happ-2025-02-20-47c3c492
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Etat : New. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 448. 2013. paperback. . . . . N° de réf. du vendeur 9780091954925
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Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Etat : New. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 448. 2013. paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur 9780091954925
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