Articles liés à Lighten Up: The Four-Week Weight Loss Plan
Synopsis
In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've followed the Lighten Up course not only achieved their target weight but - a year later - had kept the weight off. Now, the team are back with the Four-Week Weight Loss Plan: the same principles, the same success rate, but in a four-week course designed to give you everything you need to get the body you want forever in just 28 days...
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À propos de l'auteur
Pete Cohen is a well-known sports psychologist and motivator who works with some of the UK's top athletes and appears regularly on TV and radio. Judith Verity is an author with thirty years of experience in the personal development business.
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Lighten Up: The Four-Week Weight Loss Plan
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001427302
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Lighten Up: The Four-Week Weight Loss Plan
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. Lighten Up: The Four-Week Weight Loss Plan This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780099446644
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Lighten Up: The Four-Week Weight Loss Plan
Edité par
Arrow 02/01/2003, 2003
ISBN 10 : 0099446642
ISBN 13 : 9780099446644
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Paperback
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780099446644
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EUR 12,61
Expédition à EUR 8,14
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)