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Wholehearted Cooking: Complete Low Cholesterol Cook Book - Couverture souple

Hallinan, Beth

 
9780099713708: Wholehearted Cooking: Complete Low Cholesterol Cook Book

Synopsis

This collection of low-cholesterol recipes is designed to encourage a healthy way of eating that will reduce the risk of coronary heart disease. Its array of dishes aims to show how easy it is to eat well, and how eating well can benefit not only the heart and health but also the figure, looks and sense of well-being. The author explains what cholesterol is and how it can be reduced, and provides advice on shopping and on cooking in a hurry. She also wrote "Cooking For Your Heart's Sake".

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