Articles liés à Creative Stress Management Book: The 1-2-3 Cope System

Creative Stress Management Book: The 1-2-3 Cope System - Couverture souple

Smith, Jonathan C.

 
9780131558052: Creative Stress Management Book: The 1-2-3 Cope System
Couverture souple
ISBN 10 : 0131558056 ISBN 13 : 9780131558052
Editeur : Pearson, 1993

Synopsis

Created for such Psychology, Nursing, Social Work, and Counseling/Education courses as Stress and Tension, Health Promotion, and Stress Management. Appropriate for both undergraduate and graduate levels.

This guide to stress management avoids a “cookbook” of answers and techniques and instead develops in readers a creative resourcefulness and the general ability to explore a wide variety of coping strategies while effectively applying those that work best. Part I presents a manual of basic problem-solving principles that underlie stress management. Parts II and III offer a comprehensive library of coping strategies with a wealth of ideas for readers to explore, and each self-contained chapter introduces concrete and practical instructions for a different coping option.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Created for such Psychology, Nursing, Social Work, and Counseling/Education courses as Stress and Tension, Health Promotion, and Stress Management. Appropriate for both undergraduate and graduate levels.

This guide to stress management avoids a “cookbook” of answers and techniques and instead develops in readers a creative resourcefulness and the general ability to explore a wide variety of coping strategies while effectively applying those that work best. Part I presents a manual of basic problem-solving principles that underlie stress management. Parts II and III offer a comprehensive library of coping strategies with a wealth of ideas for readers to explore, and each self-contained chapter introduces concrete and practical instructions for a different coping option.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Pearson
Date d'édition
1993
Langue
anglais
ISBN 10 
0131558056
ISBN 13 
9780131558052
Reliure
Broché
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
Riccardo Bacigalupo
riccardo.bacigalupo@sanoma.it

Sanoma Italia Via Arconati, 1 �
Milano
20135
Italie