Mildred Carter's reflexology techniques are designed to rub, press, pull and massage away illness. In this revised edition, she and her daughter present foot-massage techniques which aim to increase physical and mental energy, and achieve quick, natural relief from many common health problems.
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Mildred Carter’s reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, stroking, and massaging away illness provide blessed relief from dozens of aliments.
Now, you too can join over 550,000 readers who have already benefited from Mrs. Carter’s natural way to good health in Healing Yourself with Foot Reflexology. Revised and updated with seven completely new chapters and over 100 illustrations, this easy-to-use guide reveals how you can utilize simple foot reflex massage techniques to achieve quick, natural relief from such common ailments as:
· Arthritis
· Back pain
· Bronchitis
· Eye problems
· Fatigue
· Heart problems
· Leg cramps
· Menopause problems
· Prostate problems
· Sciatica
· Sore throat
· Stress
· Ulcers
· And many more!
Dozens of helpful charts and line drawings pinpoint the strategic reflex points in the foot that connect to the heart, the major organs, the glands, and the nervous system, and show you, step by step, how to employ foot reflexology to both relieve specific illnesses as well as boost your general health and vitality. Read remarkable case histories of men and women who eliminated their pain and suffering with the help of Mrs. Carter’s natural science techniques.
As thousands of satisfied people can attest, the powerful healing forces of reflex therapy will put you on the road to renewed health, vigor, and youthfulness!
Mildred Carter, creator of the reflexology movement, has been practicing reflexology for more than 40 years, and is the author of the bestsellers Body Reflexology and Hand Reflexology. Carter has established herself as one of the world’s leading health experts and has helped thousands of people all over the world.
Tammy Weber is the daughter of Mildred Carter, creator of the reflexology movement, and a certified reflexologist herself. She is the coauthor, with her mother, of Body Reflexology and Foot Reflexology.
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