The Happiness Plan: 7 Simple Steps to Make the LIfe You Have the One You Want - Couverture souple

McConnell, Carmel

Couverture souple

ISBN 10 : 0137002556 ISBN 13 : 9780137002559

Editeur : Financial TImes Prentice Hall, 2009

Synopsis

You can be happier! Like everything else, it starts with a plan: The Happiness Plan. In this warm, welcoming book, Carmel McConnell helps you build your personal Happiness Plan, gently glide it from talk to reality, and start living the happier life you've always wanted. In seven simple steps, you'll learn how to identify your unique sources of happiness, so you can begin building a life that gives you more of them... how to live as the "real you," instead of someone else... how to unlearn unhappiness and escape "anti-happy" situations... feel the happiness that's already there... how to master the habit of living in the present, and focusing on what really matters... how to put love first, and make others happy... how to stop obsessing and worrying, and put your Happiness Plan into action! Do these things, and happiness will just happen: authentic, lasting, real. It's about taking gentle, small steps, and leading with your heart and it's easier than you ever imagined. The Happiness Plan is based on the latest breakthrough research about happiness. It works. Try it. You have nothing to lose and think of all you have to gain.

A propos du livre

À propos de l'auteur

CARMELMcCONNELL M.MBA, FRSA Founder, Magic Breakfast

 

Carmel McConnell is a social entrepreneur and author. Her background is unusual in combining social activism and senior corporate experience.

 

In 2001 she founded children’s charity Magic Breakfast, (www.magicbreakfast.com). Magic Breakfast delivers free, healthy breakfast food and nutrition education to primary schools in the UK in greatest need--feeding 1,000 children each morning. It won the Guardian Charity of the Year award in 2005.

 

To partly fund the Magic Breakfast, Carmel founded a social enterprise, Magic Outcomes (www.magicoutcomes.com). Magic Outcomes offers professional leadership training and team development, based in a primary school, with all profits going to Magic Breakfast. Magic Outcomes now runs programs to help low-income schools develop social enterprise skills and create more happiness for everyone in the school environment.

 

In 2005, Magic Outcomes won the Caroline Walker Trust Social Enterprise Award.

 

Carmel is a board member of the School Food Trust, board member of Social Enterprise London and Fellow of the Royal Society of the Arts.

Détails de l'édition

• Éditeur: Financial TImes Prentice Hall
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 0137002556
• ISBN 13: 9780137002559
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible