Joy: The Surrender to the Body and to Life - Couverture souple

Lowen, Alexander

 
9780140194937: Joy: The Surrender to the Body and to Life
Couverture souple
ISBN 10 : 0140194932 ISBN 13 : 9780140194937
Editeur : Penguin Publishing Group, 1995

Synopsis

Surrender to your body and recover joy

Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life—are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom. The vibrant health that results has a wide range of holistic benefits for the total being, including enhanced sexual pleasure and heightened spirituality. Joy, the culmination of Lowen’s life work, is a wonderfully hopeful and transformational guide from one of the pioneers of body/mind therapy.

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À propos de l?auteur

Dr. Alexander Lowen is the creator of bioenergetics, which he has defined as "a therapeutic technique to help a person get back together with his body and to help him enjoy to the fullest degree possible the life of the body." Incorporating direct work on the body into the psychoanalytic process, Dr. Lowen practices psychiatry in New York and Connecticut and is the executive director of the Institute of Bioenergetic Analysis. He is married and lives in New Canaan, Connecticut, with his wife and son.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Penguin Publishing Group
Date d'édition
1995
Langue
anglais
ISBN 10 
0140194932
ISBN 13 
9780140194937
Reliure
Broché
Nombre de pages
352
Coordonnées du fabricant
non disponible
Personne responsable
Terminal Video
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