Calm at Work - Couverture souple

Wilson, Paul

 
9780140260649: Calm at Work

Synopsis

Page after page of simple techniques to add calm, overcome stress and help get what you want from your work. Easy methods to get you through the working day feeling relaxed, positive and fulfilled - able to place work in the context of everything else in your life. Author is known as the 'Guru of Calm'

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À propos de l?auteur

Paul Wilson funds and maintains a calm research group in Australia and has written a great number of books on this subject, including THE CALM TECHNIQUE and of course INSTANT CALM and THE LITTLE BOOK OF CALM. His calm techniques have been featured on TV shows from Sydney to London to New York.

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