The Runner's Handbook - Couverture souple

Glover, Bob

Couverture souple

ISBN 10 : 0140463259 ISBN 13 : 9780140463255

Editeur : Penguin, 1978

Synopsis

Physical description; xiv, 416 p. : ill. ; 20 cm. Subject; Running Training. Running Psychological aspects.

A propos du livre

Biographie de l'auteur

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.

Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.

Présentation de l'éditeur

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Détails de l'édition

• Éditeur: Penguin
• Date d'édition: 1978
• Langue: anglais
• ISBN 10: 0140463259
• ISBN 13: 9780140463255
• Reliure: Broché
• Nombre de pages: 432
• Coordonnées du fabricant: non disponible
• Personne responsable: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italie