You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller - Couverture souple

McKeith, Gillian

Couverture souple

ISBN 10 : 0141029765 ISBN 13 : 9780141029764

Editeur : Penguin, 2006

Synopsis

THE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLER

Discover the very best healthy recipes behind the legendary hit TV show You Are What You Eat

Leading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.

In this cookbook, packed with over 150 recipes, she will show you how healthy cooking can be easy, fun, and most of all - delicious.

It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it?

With over 150 recipes and ideas for . . .
· Juices & Smoothies
· Breakfasts
· Soups & Salads
· Lunchboxes
· Hearty Main Meals
· Quick Bites
· Snacks and Treats

. . . This is a cookbook for you and your family to savour.

'It's a tough-love approach and the results are undeniably fantastic' Closer

A propos du livre

À propos de l'auteur

Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She helps clients from all walks of life, using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel 4. Gillian is the author of the bestselling You Are What You Eat, Dr Gillian McKeith's Ultimate Health Plan and Living Food for Health (Piatkus). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars. www.drgillianmckeith.com

Détails de l'édition

• Éditeur: Penguin
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 0141029765
• ISBN 13: 9780141029764
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible