Kitchen Cures: Revolutionize Your Health With Foods That Heal - Couverture souple

Kotsopoulos, Peggy

Couverture souple

ISBN 10 : 014318377X ISBN 13 : 9780143183778

Editeur : Penguin Canada, 2013

Synopsis

 Kitchen Cures is your complete solutions guide that links what you eat to how you look and feel. It shows you just how easy it is to alleviate common health complaints through nutrient-dense and delicious whole foods—without having to overhaul your entire diet!

Whether you lack energy or libido, have excess belly fat, tummy troubles, or joint pain, or are suffering from other health issues, Kitchen Cures offers simple and easy-to-implement solutions to relieve whatever ails you.

•  Lack energy? Learn which parts of a coconut can boost your energy immediately.
• Stressed out? Chocolate can help you chill!
• Low libido? Find out which pungent root veggie can boost it in no time.
• Lack lustrous locks? Vinegar can change that!
• Plus, an entire DIY kitchen beauty section reveals the fountain of youth

Kitchen Cures includes 40 simple, nutritious, and delicious gluten-free recipes. From the Very Berry Mind-Boosting Smoothie to the Chill-Out Cherry Almond Muffins, you'll be eating guilt-free foods that will make you look and feel amazing!

A propos du livre

À propos de l'auteur

Peggy Kotsopoulos is a registered holistic nutritionist whose energy and passion for her work are infectious. She is a nutrition expert and media personality, and her frequent television segments, press coverage, lectures, and recipes have spanned the globe, inspiring and educating others on how to live a healthier, happier, and more vibrant life. Visit peggyk.com.

Détails de l'édition

• Éditeur: Penguin Canada
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 014318377X
• ISBN 13: 9780143183778
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 368
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible