Laughter Yoga - Couverture souple

Dr Madan Kataria

Couverture souple

ISBN 10 : 0143441205 ISBN 13 : 9780143441205

Editeur : Penguin Books India, 2018

Synopsis

BBC and Google have used it in their offices Oprah Winfrey promoted it on her show Aamir Khan loved it on Satyamev Jayate Mira Nair filmed a documentary, The Laughing Club of India, on it Laughter yoga is a revolutionary idea: simple and profound. A practice prolonged voluntary laughter, it is based on scientific studies that have concluded that such laughter offers the same physiological and psychological benefits as spontaneous laughter. Today, laughter yoga has become popular worldwide as a complete workout. It is practised in more than 100 countries, with as many as 2.5 lakh people laughing out loud in India alone. This comprehensive book by the founder of the laughter yoga club movement, Dr Madan Kataria, tells you what laughter yoga is, how it works, what its benefits are and how you can apply it to everyday life.

A propos du livre

À propos de l'auteur

Dr Madan Kataria, popularly known as the guru of giggling, is the founder of the laughter yoga movement that started in 1995. He is a sought-after keynote, motivational and inspirational speaker for corporations and organizations across the world. He is also the creator of the immensely popular World Laughter Day celebrated on the first Sunday of May

Détails de l'édition

• Éditeur: Penguin Books India
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0143441205
• ISBN 13: 9780143441205
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italie