You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes exercises and journal pages!) - Couverture souple
Synopsis
(Includes exercises and journal pages!)
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Sadia Saeed is a psychologist with over two decades of experience of working with schools, corporates, child guidance centres and hospitals. A TEDx speaker, Sadia is the founder of Inner Space, a mental health platform that focuses on psychotherapy; teaching self-awareness and wisdom programmes; and training organizations in mental health and wellness practices. Her core approach to mental health and emotional resilience rests on cultivating a deep understanding of one's own nature, creating space for personal growth and change, and developing compassion for oneself and others.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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You Are Simply Perfect! a Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes Exercises and Journal Pages!)
Edité par
India Puffin, 2022
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0143446150I4N00
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EUR 7,08
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You Are Simply Perfect! a Mindfulness and Self-Awareness Guide for Tweens and Teens : (Includes Exercises and Journal Pages!)
Edité par
Penguin Books India PVT, Limited, 2022
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 55796568-6
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You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens (Includes exercises and journal pages!)
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9780143446156
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You Are Simply Perfect! a Mindfulness and Self-awareness Guide for Tweens and Teens : Includes Exercises and Journal Pages!
Edité par
Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 44099822-n
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You Are Simply Perfect! a Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes Exercises and Journal Pages!) (Paperback or Softback)
Edité par
India Puffin 3/1/2022, 2022
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
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Paperback or Softback. Etat : New. You Are Simply Perfect! a Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes Exercises and Journal Pages!). Book. N° de réf. du vendeur BBS-9780143446156
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You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens
Edité par
Penguin Random House India, IN, 2021
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Neuf
Paperback
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. A self-help guide-cum-journal for self-explorationJealousy. Bullying. Anger. Anxiety. Body image issues. Selfies and social media addiction . . . Are you grappling with any of these?Let's be honest, juggling school, extra classes, home, friendships and new relationships can be hard. It's difficult to find balance and really, really tough not to get affected by the 'happy' content we see online. But what is genuine happiness vis-à-vis short-term pleasure? Are we even looking for it in the right place?Written by a renowned psychologist, this beautifully illustrated book is divided into five parts that will help in easing the everyday anxieties. Learn to make friends with yourself, your body, mind and feelings, and how to deal with specific emotions and situations. You Are Simply Perfect! will equip you with life-changing tools to find contentment-in school and outside. Find your own quiet spaces inside this book with journal pages left for you to write and reflect.CREATE YOUR OWN POTION OF CALM · Guided step-by-step wisdom solutions· Empowering prompts and meditation practices· Interesting anecdotes· Plenty of mindfulness exercises to encourage self-reflection· A perfect gift and keepsake. N° de réf. du vendeur LU-9780143446156
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Image fournie par le vendeur
You Are Simply Perfect! a Mindfulness and Self-awareness Guide for Tweens and Teens : Includes Exercises and Journal Pages!
Edité par
Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 44099822
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Image d'archives
You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes exercises and journal pages!)
Edité par
Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Neuf
Couverture souple
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9780143446156
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You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens (Paperback)
Edité par
Penguin Random House India, 2021
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. A self-help guide-cum-journal for self-explorationJealousy. Bullying. Anger. Anxiety. Body image issues. Selfies and social media addiction . . . Are you grappling with any of these?Let's be honest, juggling school, extra classes, home, friendships and new relationships can be hard. It's difficult to find balance and really, really tough not to get affected by the 'happy' content we see online. But what is genuine happiness vis-a-vis short-term pleasure? Are we even looking for it in the right place?Written by a renowned psychologist, this beautifully illustrated book is divided into five parts that will help in easing the everyday anxieties. Learn to make friends with yourself, your body, mind and feelings, and how to deal with specific emotions and situations. You Are Simply Perfect! will equip you with life-changing tools to find contentment-in school and outside. Find your own quiet spaces inside this book with journal pages left for you to write and reflect.CREATE YOUR OWN POTION OF CALM Guided step-by-step wisdom solutions Empowering prompts and meditation practices Interesting anecdotes Plenty of mindfulness exercises to encourage self-reflection A perfect gift and keepsake Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780143446156
Acheter neuf
EUR 18,54
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens
Edité par
Penguin Random House India, IN, 2021
ISBN 10 : 0143446150
ISBN 13 : 9780143446156
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. A self-help guide-cum-journal for self-explorationJealousy. Bullying. Anger. Anxiety. Body image issues. Selfies and social media addiction . . . Are you grappling with any of these?Let's be honest, juggling school, extra classes, home, friendships and new relationships can be hard. It's difficult to find balance and really, really tough not to get affected by the 'happy' content we see online. But what is genuine happiness vis-à-vis short-term pleasure? Are we even looking for it in the right place?Written by a renowned psychologist, this beautifully illustrated book is divided into five parts that will help in easing the everyday anxieties. Learn to make friends with yourself, your body, mind and feelings, and how to deal with specific emotions and situations. You Are Simply Perfect! will equip you with life-changing tools to find contentment-in school and outside. Find your own quiet spaces inside this book with journal pages left for you to write and reflect.CREATE YOUR OWN POTION OF CALM · Guided step-by-step wisdom solutions· Empowering prompts and meditation practices· Interesting anecdotes· Plenty of mindfulness exercises to encourage self-reflection· A perfect gift and keepsake. N° de réf. du vendeur LU-9780143446156
Acheter neuf
EUR 18,67
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 3 disponible(s)