The Ultimate Healing Code: Unlock Wellness with the Power of Energy, Vibrations, Frequency, Sound and Intentions - Couverture souple

Jangda, Dimple

 
9780143482468: The Ultimate Healing Code: Unlock Wellness with the Power of Energy, Vibrations, Frequency, Sound and Intentions

Synopsis

In this follow-up to her bestselling book Heal Your Gut, Mind & Emotions, Dimple Jangda presents a practical framework for transforming mental and physical well-being.

In The Ultimate Healing Code, she:

  • Explores the five Ds of mental health, guiding readers to Disconnect, Destress, Detox, Decompress, and Decode their internal "software."
  • Introduces five core healing tools: Time, Space, Nature, Sound, and Energy.
  • Shares dietary protocols designed to activate the body's natural capacity for repair and renewal.

Drawing on her integrative approach to health, Dimple offers strategies intended to help readers reconnect with their innate healing potential and take greater ownership of their well-being. The book encourages readers to break unhelpful patterns, adopt supportive health practices, and cultivate greater balance in mind and body.

Accessible yet comprehensive, The Ultimate Healing Code aims to empower you to become the architect of your health, career, and relationships, and to step into a more grounded and purposeful present.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780143474081: The Ultimate Healing Code: Unlock Wellness with the Power of Energy, Vibrations, Frequency, Sound and Intentions | By the Bestselling Author of Heal Your Gut, Mind & Emotions

Edition présentée

ISBN 10 :  0143474081 ISBN 13 :  9780143474081
Editeur : Penguin, 2025
Couverture rigide