Michelle Bridges' Australian Calorie Counter - Couverture souple

Bridges, Michelle

 
9780143568247: Michelle Bridges' Australian Calorie Counter
Couverture souple
ISBN 10 : 0143568248 ISBN 13 : 9780143568247
Editeur : Penguin Australia, 2013

Synopsis

Weigh your food. Count the calories. Take control. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: comprehensive energy information on thousands of fresh and packaged foods, practical advice for maintaining a healthy weight, and great tips for breaking bad habits.

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À propos de l?auteur

Michelle Bridges has worked in the health and fitness industry for more than 20 years as a professional trainer and group fitness instructor. Her key role in Channel Ten's hit TV show The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her a recognized and influential health and fitness personality. Her previous titles include Crunch Time, The Australian Calorie Counter, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Superfoods Cookbook, and Total Body Transformation.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Penguin Australia
Date d'édition
2013
Langue
anglais
ISBN 10 
0143568248
ISBN 13 
9780143568247
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
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