Mastering Your Fears and Phobias: Second Edition - Couverture souple

Antony, Martin M.

Couverture souple

ISBN 10 : 0195189183 ISBN 13 : 9780195189186

Editeur : Oxford University Press, USA, 2006

Synopsis

Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exposures and changing their negative thoughts. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! All programs have been rigorously tested in clinical trials and are backed by years of research A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date Our books are reliable and effective and make it easy for you to provide your clients with the best care available Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

A propos du livre

Présentation de l'éditeur

Do you have an excessive and unrealistic fear of animals, insects, the dark, water, heights, flying, closed-in places, blood, needles, or another specific object or situation? If so, the program outlined in this book may work for you. Conquer your fears or phobias in as little as a few weeks with the proven strategies outlined in this Workbook. Change your negative thoughts and use exposure exercises to confront and overcome your feared object or situation. Track your progress by completing user-friendly monitoring forms and learn techniques for dealing with physical sensations of fear. Written by renowned researchers, this program has proven to be the most effective treatment for specific phobias of everything from spiders to driving to dentists. Increase your quality of life and experience the freedom to do the things you've previously avoided with this comprehensive and successful evidence-based treatment program.

Revue de presse

I imagine the book would prove most valuable to clinicians with little or no experience in this area of anxiety disorders and best suits use during weekly rather than an intensive treatment format. (Institute of Psychiatry, King's College London)

...an excellent manual for overcoming phobias and fears, providing clear, step-by-step instructions and worksheets in a user-friendly format. (CBT Today)

Détails de l'édition

• Éditeur: Oxford University Press, USA
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 0195189183
• ISBN 13: 9780195189186
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 198
• Coordonnées du fabricant: non disponible
• Personne responsable: Ufficio Anagrafiche Messaggerie; ufficio.anagrafiche@meli.it; ; Via Verdi, 8; Assago Milano; 20090; Italie