Articles liés à Ride The Tiger To The Mountain: Tai Chi For Health

Ride The Tiger To The Mountain: Tai Chi For Health - Couverture souple

Lee, Martin

 
9780201180770: Ride The Tiger To The Mountain: Tai Chi For Health

Synopsis

T'ai Chi Ch'uan is an “inner martial art,” a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T'ai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.

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À propos de l'auteur

Martin Lee, a physicist with the Stanford Linear Accelerator, is also founder of the T'ai Chi Cultural Center in Los Altos, California. He and his wife, Emily Lee, have been teaching together for over twenty years. Martin Lee, a physicist with the Stanford Linear Accelerator, is also founder of the T'ai Chi Cultural Center in Los Altos, California. He and his wife, Emily Lee, have been teaching together for over twenty years. JoAn Johnstone is a freelance writer. Joan Johnstone is a freelance writer.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.