The Gymnastics Book: The Young Performer's Guide to Gymnastics - Couverture souple

Schlegel, Elfi; Dunn, Claire

 
9780228100744: The Gymnastics Book: The Young Performer's Guide to Gymnastics
Couverture souple
ISBN 10 : 0228100747 ISBN 13 : 9780228100744
Editeur : Firefly Books Ltd, 2018

Synopsis

“An excellent book in every way... Best of all, the book is accessible to early readers. Superb coverage of a popular sport.” ―School Library Journal (starred review). This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with full-colour photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning, record-breaking gymnast who is now a noted instructor. The topics covered in detail include: Finding a good gymnastics club; Qualities to look for in a coach; Warm-up and cool-down exercises; Entering competitive gymnastics; Managing victories and losses; The importance of family and friends; Nutrition and apparel; Financial aspects; A typical day of training for competition. This edition is updated for 2018 with new interviews and updated profiles on the most prominent star gymnasts of today and yesterday, including Simone Biles, Ellie Black, Ragan Smith, Kyle Shewfelt, Emily Boycott and many more. Anecdotes and advice from Olympic stars take beginners behind the scenes and offer a no-holds-barred account of life as a competitive gymnast. Updated profiles on the Olympic greats and gymnasts who have become well-known coaches, gym owners, and gymnastics judges show young gymnasts career pathways beyond the competition. The Gymnastics Book provides motivation and detailed instruction to young gymnastics students.

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À propos de l?auteur

Elfi Schlegel and Claire Ross Dunn

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Firefly Books Ltd
Date d'édition
2018
Langue
anglais
ISBN 10 
0228100747
ISBN 13 
9780228100744
Reliure
Broché
Numéro d'édition
3
Nombre de pages
144
Coordonnées du fabricant
Walk
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Autres éditions populaires du même titre

9780228100751: The Gymnastics Book: The Young Performer's Guide to Gymnastics

Edition présentée

ISBN 10 :  0228100755 ISBN 13 :  9780228100751
Editeur : Firefly Books Ltd, 2018
Couverture rigide