Are You What You Eat?: A Guide to What's on your Plate and Why! - Couverture rigide

DK

Couverture rigide

ISBN 10 : 0241182344 ISBN 13 : 9780241182345

Editeur : DK Children, 2015

Synopsis

Are You What You Eat? explains why your body is an amazingly complex machine and what foods you should eat to fuel it.

If you've felt sleepy during school or wondered what a superfood is Are You What You Eat? explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. Understand why healthy eating is so important and the positive impact it has on every aspect of your life.

Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat.

A propos du livre

Présentation de l'éditeur

Are You What You Eat? explains why your body is an amazingly complex machine and what foods you should eat to fuel it. If you've felt sleepy during school or wondered what a superfood is Are You What You Eat? explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. Understand why healthy eating is so important and the positive impact it has on every aspect of your life.Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat.

Détails de l'édition

• Éditeur: DK Children
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 0241182344
• ISBN 13: 9780241182345
• Reliure: Relié
• Nombre de pages: 96
• Coordonnées du fabricant: non disponible
• Personne responsable: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italie