Improve your health and strengthen your back and neck with this informative visual guide.
Banish back pain and improve your flexibility and core stability with BMA Bad Back Book. Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury.
Covering a range of problems such as poor posture, back pain, neck pain, and recurring injuries, this helpful handbook provides clear step-by-step advice for complete wellness, right from identifying the anatomy of the spine to performing exercises for maintenance.
Endorsed by and with inputs from the British Medical Association, this comprehensive volume also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation.
Whether you are an active sports enthusiast or a sedentary office worker, BMA Bad Back Book will help you stay fit, healthy, and pain free.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Dr Michael Peters is Consulting Medical Editor to the British Medical Association. Dr John Tanner is a private practitioner in musculoskeletal and sports medicine with a special interest in back injuries and their treatment. Eva Niezgoda-Hadjidemetri MSc MCSP HPC is a musculoskeletal physiotherapist.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : Very Good. BMA Bad Back Book: 2nd Edition Fully Revised and Updated This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780241317891
Quantité disponible : 2 disponible(s)
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. N° de réf. du vendeur rev2165817804
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 17335228-20
Quantité disponible : 3 disponible(s)
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 39739481-20
Quantité disponible : 1 disponible(s)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780241317891
Quantité disponible : 2 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. Improve your health and strengthen your back and neck with this informative visual guide.Banish back pain and improve your flexibility and core stability with BMA Bad Back Book. Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury.Covering a range of problems such as poor posture, back pain, neck pain, and recurring injuries, this helpful handbook provides clear step-by-step advice for complete wellness, right from identifying the anatomy of the spine to performing exercises for maintenance.Endorsed by and with inputs from the British Medical Association, this comprehensive volume also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation.Whether you are an active sports enthusiast or a sedentary office worker, BMA Bad Back Book will help you stay fit, healthy, and pain free. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR010060103
Quantité disponible : 5 disponible(s)
Vendeur : SN Books Ltd, Thetford, Royaume-Uni
Paperback. Etat : Very Good. Orders shipped daily from the UK. Professional seller. N° de réf. du vendeur mon0000256098
Quantité disponible : 1 disponible(s)