'One of the most valuable books I've ever read' Adwoa Aboah
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If change is the natural order of things, why do we struggle with the huge milestones in our lives?
At a time when even the most certain things feel disrupted, acclaimed psychotherapist Julia Samuel provides an antidote to the chaos we are all feeling. In this Sunday Times bestseller, Julia draws on hours of conversations with her patients to show how we can learn to adapt and even thrive during our most difficult and transformative experiences.
From a new mother struggling with the decision to return to work, to a father handling a serious medical diagnosis, from a woman deciding whether to leave her husband for a younger lover, to a man struggling to repair his marriage after the trauma of suffering with COVID-19 in the ICU, this book unflinchingly deals with the hard times in family, love, work, health and identity.
Illuminated by the latest social and psychological research, these 19 powerful, unforgettable and deeply intimate stories about everyday people will inform our understanding of our own unique response to change and improve the way we approach challenges at every stage of life.
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'Examines the power that comes from dealing effectively with change' Elizabeth Day
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Julia Samuel, MBE, is a leading British psychotherapist. During the last thirty years, she has worked first for the NHS and then in private practice. She is Founder Patron of Child Bereavement UK. Her previous books are This Too Shall Pass and Grief Works, both of which were Sunday Times bestsellers. She lives in London with her husband, and has four children and six grandchildren.
If change is the natural order of things, why do we struggle with the huge milestones in our lives?
At a time when even the most certain things feel disrupted, acclaimed psychotherapist Julia Samuel provides an antidote to the chaos we are all feeling. In this Sunday Times bestseller, Julia draws on hours of conversations with her patients to show how we can learn to adapt and even thrive during our most difficult and transformative experiences.
From a new mother struggling with the decision to retur
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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