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Synopsis
THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLER
'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive'
The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times
____________________________________________
We have long been encouraged to think of old age as synonymous with deterioration. Yet, recent studies show that our decision-making skills improve as we age and our happiness levels peak in our eighties. What really happens to our brains as we get older?
More of us are living into our eighties than ever before. In The Changing Mind, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin invites us to dramatically shift our understanding of growing older, demonstrating its many cognitive benefits. He draws on cutting-edge research to challenge common and flawed beliefs, including assumptions around memory loss and the focus on lifespan instead of 'healthspan'.
Levitin reveals the evolving power of the human brain from infancy to late adulthood. Distilling the findings from over 4000 papers, he explains the importance of personality traits, lifestyle, memory and community on ageing, offering actionable tips that we can all start now, at any age.
Featuring compelling insights from individuals who have thrived far beyond the conventional age of retirement, this book offers realistic guidelines and practical cognition-enhancing tricks for everyone to follow during every decade of their life. This is a radical exploration of what we all can learn from those who age joyously.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Daniel J. Levitin, PhD, is a neuroscientist, cognitive psychologist, and bestselling author. He trained at Stanford University Medical School, The University of California at Berkeley, and the University of Oregon. He is founding dean of Arts and Humanities at the Minerva Schools at KGI in San Francisco and Professor Emeritus of psychology and neuroscience at McGill University. He is the author of This Is Your Brain on Music, The World in Six Songs, The Organized Mind, and A Field Guide to Lies and Statistics. He divides his time between Montreal and California.
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Successful Ageing: Getting the Most Out of the Rest of Your Life
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Penguin Life, 2020
ISBN 10 : 0241379385
ISBN 13 : 9780241379387
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Successful Ageing: Getting the Most Out of the Rest of Your Life
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The Changing Mind: A Neuroscientist's Guide to Ageing Well
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The Changing Mind: A Neuroscientist's Guide to Ageing Well
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ISBN 10 : 0241379385
ISBN 13 : 9780241379387
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The Changing Mind: A Neuroscientist's Guide to Ageing Well
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ISBN 13 : 9780241379387
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Successful Ageing : Getting the Most Out of the Rest of Your Life
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Successful Ageing : Getting the Most Out of the Rest of Your Life
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Penguin Books, Limited, 2020
ISBN 10 : 0241379385
ISBN 13 : 9780241379387
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Couverture rigide
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The Changing Mind: A Neuroscientist's Guide to Ageing Well
Edité par
Penguin Life, 2020
ISBN 10 : 0241379385
ISBN 13 : 9780241379387
Ancien ou d'occasion
Couverture rigide
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THE CHANGING MIND: A Neuroscientist's Guide to Ageing Well
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Penguin Life, London, 2020
ISBN 10 : 0241379385
ISBN 13 : 9780241379387
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Hardback. Etat : Mint. Etat de la jaquette : Mint. First Edition. This copy is in mint, unmarked condition bound in cream cloth covered boards with black titling to the spine. This copy is bright, tight, white and square. The unclipped dustwrapper is in mint condition International postal rates are calculated on a book weighing 1 Kilo, in cases where the book weighs more than 1 Kilo increased postal rates will be quoted, where the book weighs less then postage will be reduced accordingly. We have long been encouraged to think of old age as synonymous with deterioration. Yet, recent studies show that our decision-making skills improve as we age and our happiness levels peak in our eighties. What really happens to our brains as we get older? More of us are living into our eighties than ever before. In The Changing Mind, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin invites us to dramatically shift our understanding of growing older, demonstrating its many cognitive benefits. He draws on cutting-edge research to challenge common and flawed beliefs, including assumptions around memory loss and the focus on lifespan instead of 'healthspan'. Levitin reveals the evolving power of the human brain from infancy to late adulthood. Distilling the findings from over 4000 papers, he explains the importance of personality traits, lifestyle, memory and community on ageing, offering actionable tips that we can all start now, at any age. Featuring compelling insights from individuals who have thrived far beyond the conventional age of retirement, this book offers realistic guidelines and practical cognition-enhancing tricks for everyone to follow during every decade of their life. This is a radical exploration of what we all can learn from those who age joyously. Ref NNN 6. N° de réf. du vendeur 025084
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