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Synopsis
'Suzi Grant knows the secrets of youth' The Times
LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN
Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever.
A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover:
- What foods to eat and avoid
- How to keep your skin glowing
- How to naturally boost your hormones
- Easy fitness exercises
- Simple stress busters
- An average alternative-ageing day
Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren.
It's time to feel young all over again.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Suzi Grant worked as a broadcast journalist for over twenty years before training as a nutritional therapist and treating patients for the next decade. Coming out of retirement in her mid-sixties, she is now well known as a blogger and broadcaster for the over-fifties, offering advice on health, fashion and lifestyle to women of all ages all over the world. Suzi regularly appears in the national press, health and lifestyle magazines, podcasts and on TV and radio, as well as lecturing and running workshops around the country and internationally. Such is her following on social media (half of whom are under thirty-five) she has been dubbed 'the woman who became an Instagram star in her retirement.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Alternative Ageing: How to Stay Looking and Feeling Younger for Longer
Edité par
Penguin Random House UK (edition Reprint), 2019
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
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Alternative Ageing: How to Stay Looking and Feeling Younger for Longer
Edité par
Michael Joseph, 2019
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
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Alternative Ageing: How To Stay Looking and Feeling Younger For Longer
Edité par
Michael Joseph, 2019
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
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Alternative Ageing: How to Stay Looking and Feeling Younger for Longer
Edité par
Michael Joseph, 2019
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
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Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
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Alternative Ageing: How To Stay Looking and Feeling Younger For Longer
Edité par
Penguin, 2019
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev4236565585
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Alternative Ageing : The Natural Way to Hold Back the Years
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
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Alternative Ageing : How to Stay Looking and Feeling Younger for Longer
Edité par
Penguin Random House, 2019
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Alternative Ageing : How to Stay Looking and Feeling Younger for Longer
Edité par
Penguin Random House, 2019
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 18975359-20
Quantité disponible : 1 disponible(s)
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Alternative Ageing
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Paperback. Etat : New. 'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover:- What foods to eat and avoid- How to keep your skin glowing- How to naturally boost your hormones- Easy fitness exercises- Simple stress busters- An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren.It's time to feel young all over again. N° de réf. du vendeur LU-9780241388631
Quantité disponible : Plus de 20 disponibles
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AlternativeAgeing Format: TradePaperback
ISBN 10 : 0241388635
ISBN 13 : 9780241388631
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