Changing Your Story: How To Take Control Of Your Life, Create Change And Achieve Your Goals - Couverture souple

Beswick, Bill

Couverture souple

ISBN 10 : 0241448018 ISBN 13 : 9780241448014

Editeur : Penguin Life, 2021

Synopsis

'Bill offers you an opportunity to grow your mind and think like a champion. I recommend it to you!' Adam Peaty

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We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our fears, boost our performance and achieve success.

Leading sports and performance psychologist, Bill Beswick, sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. With an exclusive foreword written by British gold-medal Olympian Adam Peaty, Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities.

This is a book about change. Bill Beswick's advice is guaranteed to equip you with new, more efficient ways to think. Through his powerful storytelling, he will help you let go of a negative mind-set and embrace a much stronger, positive and determined one.

Anything is possible when you realise it's never too late to switch direction and change your story.

A propos du livre

À propos de l?auteur

Bill Beswick is an applied performance and sports psychologist who specialises in working with elite teams. With a Masters in Psychology and experience as Head Coach to England Men's Basketball Team, Bill was the first sports psychologist operating fully in English professional soccer.

Bill has worked at Derby County, Manchester United, Middlesbrough & Sunderland in the English Premier League and contributes towards UEFA License award courses for a number of European Football Associations. He has worked with England's U18 and U21 squads and as Team Psychologist for England Senior Men. He also supported the England Women's Rugby team through their 2010 World Cup campaign.

His book 'Focused for Soccer' was one of the first to explore the psychology of soccer and has been translated Japanese, Chinese, Spanish and German.

Détails de l'édition

• Éditeur: Penguin Life
• Date d'édition: 2021
• ISBN 10: 0241448018
• ISBN 13: 9780241448014
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible