Making Memories: Practice Mindfulness, Learn to Journal and Scrapbook, Find Calm Every Day - Couverture rigide

Tangerine, Amy

Couverture rigide

ISBN 10 : 0241465699 ISBN 13 : 9780241465691

Editeur : DK Children, 2022

Synopsis

Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment.

This children's journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It's a beautiful how-to guide that will help your children live more intentionally.

Perfect for children aged 8 years and older, this helpful activity book is packed with things to do, journal ideas and prompts, and relaxation tips and advice. Inside, you'll find:

- Calming activity ideas for inside and outside, at home, and on the go
- First lessons in big ideas and philosophy for children alongside practical applications
- A 'How-to' guide to journaling and scrapbooking so children can document their experiences
- A theme throughout that teaches children to cherish the moment and make and retain memories as a result
- Creative, practical activities to get children away from screens and encourage a positive frame of mind

Did you know that mindfulness reduces activity in the brain's fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That's why journaling and taking moments away from screens is excellent for children! Making Memories offers a creative solution to managing emotions and living for the now. It's a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips.

Children are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!

A propos du livre

À propos de l'auteur

Amy Tangerine is living her dream - turning her hobby of scrapbooking, hand lettering, and illustrating into a career of helping others to pursue crafts of different kinds. She loves sharing her passion for creating, whether by running workshops all over the world, making videos on her YouTube channel, or consulting with brands including Disney, American Crafts, and Avery.

Détails de l'édition

• Éditeur: DK Children
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 0241465699
• ISBN 13: 9780241465691
• Reliure: Relié
• Illustrateur: English Tracey
• Nombre de pages: 48
• Coordonnées du fabricant: non disponible
• Personne responsable: Dorling Kindersley Verlag GmbH; productsafety@dk.com; ; Arnulfstr. 124; München; 80636; Allemagne