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The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out - Couverture souple

Flynn, David; Flynn, Stephen

 
9780241471449: The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out
Couverture souple
ISBN 10 : 0241471443 ISBN 13 : 9780241471449
Editeur : Penguin Life, 2020

Synopsis

From the Sunday Times bestselling authors, The Happy Pear

'My go-to for incredible vegan recipes' Joe Wicks

'Awesome plans that show how plant-based food can transform your health' BOSH!
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Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.

The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.

Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.

Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Nearly twenty years ago David and Stephen Flynn, a.k.a. the Happy Pear twins, discovered the joys and benefits of a plant-based diet and embarked on a mission to encourage everyone to 'eat more veg'. Now, with fans like Russell Brand, Joe Wicks, Rangan Chatterjee and Fearne Cotton, bestselling vegan products throughout Ireland and the UK, and their original Happy Pear cafes thriving in Ireland, David and Stephen Flynn's vision goes from strength to strength.

They have combined sales of over a quarter of a million copies of their three cookbooks The Happy Pear: Recipes for Happiness, The Happy Pear: Healthy, Easy, Delicious Food to Change Your Life, and The World of the Happy Pear. They also have a social audience of nearly one million, with 409k followers on Instagram, and 41.8k Twitter followers.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Penguin Life
Date d'édition
2020
Langue
anglais
ISBN 10 
0241471443
ISBN 13 
9780241471449
Reliure
Broché
Nombre de pages
288
Coordonnées du fabricant
Penguin Books Limited
productsafety@penguin.co.uk

One Embassy Gardens, 8 Viaduct Gardens
London
SW11 7BW
Royaume-Uni
Personne responsable
Penguin Books Limited
productsafety@penguin.co.uk

One Embassy Gardens, 8 Viaduct Gardens
London
SW11 7BW
Royaume-Uni