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What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them - Couverture rigide
Synopsis
One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them
Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed.
In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:
Are you THE GLADIATOR, determined but missing trust?
THE BRIDGE, easy-going but missing authenticity?
THE HUSTLER, charming but missing self-worth?
Or THE ROCK, resilient but missing boundaries?
Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.
*****
‘This book changed my life' Elizabeth Day
‘Beautifully observed, insightful and validating’ Julia Samuel
'Gently powerful, helpful and hopeful' Anna Mathur
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Emma Reed Turrell is a psychotherapist, writer, speaker and podcaster. She runs a busy private practice alongside co-hosting the Best Friend Therapy podcast with Elizabeth Day. Emma lives in Winchester with her husband, two children and two golden retrievers. Her first book Please Yourself focused on people-pleasing, What am I Missing? is her second book.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurPenguin Life
- Date d'édition2024
- ISBN 10 0241624983
- ISBN 13 9780241624982
- ReliureRelié
- Langueanglais
- Nombre de pages336
- Coordonnées du fabricantnon disponible
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What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
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Penguin Life, 2024
ISBN 10 : 0241624983
ISBN 13 : 9780241624982
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What am I Missing?
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ISBN 10 : 0241624983
ISBN 13 : 9780241624982
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What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
Edité par
Penguin Books Ltd, 2024
ISBN 10 : 0241624983
ISBN 13 : 9780241624982
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