Synopsis
Your guide to thriving in midlife.
Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer.
Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.
Discover what it takes to:
- Boost your health, addressing menopausal symptoms like brain fog to heart health, skincare, and musculoskeletal strength
- Improve self-care through diet, fitness, sleep, and calm
- Navigate pivot points in relationships, friendships, and family
- Master midlife finances and work life
- Open yourself up to a world of new possibilities
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Katie Taylor is a leading voice in the nationwide conversation around midlife and menopause. Motivated by her own debilitating experience of perimenopause and years of misdiagnosis, Katie founded her multi-award-winning platform The Latte Lounge, to provide support for all women's perimenopause, menopause, health and wellbeing needs. As well as appearing regularly on national media, Katie runs workshops to help increase awareness of menopause in the workplace and to ensure midlife women get the support they need.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Midlife Matters Feel Empowered
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DK RED, 2025
ISBN 10 : 024167445X
ISBN 13 : 9780241674451
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Midlife Matters: Feel Empowered and Confident Every Step of the Way
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DK RED, 2025
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ISBN 13 : 9780241674451
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Etat : Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2025. N° de réf. du vendeur YD-043506
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Midlife Matters: Feel Empowered and Confident Every Step of the Way
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DK RED, 2025
ISBN 10 : 024167445X
ISBN 13 : 9780241674451
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Midlife Matters : Feel Empowered and Confident Every Step of the Way
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Dorling Kindersley Publishing, Incorporated, 2025
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Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 57049728-20
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Midlife Matters: Every WomanÆs Guide to Embracing the Middle Years
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9780241674451
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Midlife Matters : Feel Empowered and Confident Every Step of the Way
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Midlife Matters : Feel Empowered and Confident Every Step of the Way
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DK RED, 2025
ISBN 10 : 024167445X
ISBN 13 : 9780241674451
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Midlife Matters (Hardcover)
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Dorling Kindersley Ltd, London, 2025
ISBN 10 : 024167445X
ISBN 13 : 9780241674451
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Hardcover. Etat : new. Hardcover. A women's self-help guide to thriving in midlife and beyondWith significant female figures breaking down taboos around menopause and opening up the discussion, women are in a stronger position than ever before to insist on a better midlife experience - a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it's vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies and minds play an enormous part, but that's far from the only thing going on.MIDLIFE MATTERS is an all-encompassing guide for midlife women, exploring the key areas of HEALTH, WELLBEING, NUTRITION, BEAUTY, SEX & RELATIONSHIPS, WORK LIFE, and FINANCES with warmth and honesty. In this much-needed book, menopause campaigner and founder of the award-winning platform for midlife women, The Latte Lounge, brings together renowned experts to inform and empower you through every step of your midlife journey.With comprehensive advice from leading doctors, psychologists, dermatologists, dieticians, athletes, journalists, lawyers and more, this midlife manual will help you to make your middle years the best ones yet. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780241674451
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Midlife Matters
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Dorling Kindersley Ltd, GB, 2025
ISBN 10 : 024167445X
ISBN 13 : 9780241674451
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Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
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Hardback. Etat : New. Your guide to thriving in midlife.Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer. Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.Discover what it takes to:Boost your health, addressing menopausal symptoms like brain fog to heart health, skincare, and musculoskeletal strengthImprove self-care through diet, fitness, sleep, and calmNavigate pivot points in relationships, friendships, and familyMaster midlife finances and work life Open yourself up to a world of new possibilities. N° de réf. du vendeur LU-9780241674451
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Midlife Matters: Feel Empowered and Confident Every Step of the Way
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Hardcover. Etat : New. N° de réf. du vendeur 9780241674451
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