Articles liés à Glimmers: tiny moments to transform your life
Synopsis
'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcast
Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong.
A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well.
Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs.
In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Nadia Narain and Katia Narain Phillips are sisters who share a passion for making self care, healing and nervous system support accessible, practical and meaningful.
Nadia has over thirty years’ experience teaching yoga, movement, breath and healing, working with everyone from professional athletes to pregnant women and performers.
Katia is a certified bodyworker and somatic practitioner-in-training, passionate about healing, self-regulation, and nervous system health. She is the founder of Phyto Nectars, a plant and mushroom supplement brand.
Together Nadia and Katia are the authors of the international bestsellers Self-Care for The Real World and Rituals for Every Day.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Glimmers: tiny moments to transform your life
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Glimmers : Tiny Moments to Transform Your Life
Edité par
Penguin Life, 2026
ISBN 10 : 024173942X
ISBN 13 : 9780241739426
Ancien ou d'occasion
Couverture rigide
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50875063
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EUR 16,87
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Expédition nationale : Etats-Unis
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Glimmers : Tiny Moments to Transform Your Life
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 50875063-n
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EUR 18,39
Expédition à EUR 2,35
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Expédition nationale : Etats-Unis
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Glimmers
Edité par
Penguin Books Ltd (UK), 2026
ISBN 10 : 024173942X
ISBN 13 : 9780241739426
Neuf
Couverture rigide
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur DB-9780241739426
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EUR 20,81
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Expédition nationale : Etats-Unis
Quantité disponible : 15 disponible(s)
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Glimmers
Edité par
Penguin Books Ltd, GB, 2026
ISBN 10 : 024173942X
ISBN 13 : 9780241739426
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. 'Absolutely glorious . this book is a game changer,' Davina McCall, Begin Again podcastSun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it's actually a physical response that is rooted in your body's nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well.Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs.In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day. N° de réf. du vendeur LU-9780241739426
Acheter neuf
EUR 20,96
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Glimmers: tiny moments to transform your life
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-GRD-9780241739426
Acheter neuf
EUR 15,42
Expédition à EUR 5,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Glimmers
Edité par
Penguin Books Ltd, GB, 2026
ISBN 10 : 024173942X
ISBN 13 : 9780241739426
Neuf
Couverture rigide
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. 'Absolutely glorious . this book is a game changer,' Davina McCall, Begin Again podcastSun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it's actually a physical response that is rooted in your body's nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well.Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs.In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day. N° de réf. du vendeur LU-9780241739426
Acheter neuf
EUR 22,42
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Glimmers
Edité par
Penguin Books Ltd (UK), 2026
ISBN 10 : 024173942X
ISBN 13 : 9780241739426
Neuf
Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur DB-9780241739426
Acheter neuf
EUR 18,17
Expédition à EUR 4,88
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 11 disponible(s)
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Glimmers (Hardcover)
Edité par
Penguin Books Ltd, London, 2026
ISBN 10 : 024173942X
ISBN 13 : 9780241739426
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Glimmers are the opposite of triggers - tiny moments that bring you a sense of peace, calm and safetySun peeking through leaves. A shared smile with a stranger. The sound of birdsong.'Essential tools to counter the pace of modern life' Sienna Miller'This book helps you feel safe in your body so you can begin to let life in.' Dr Nicole LePeraA glimmer often feels like a little moment of magic, but it's actually a physical response that is rooted in your body's nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well.Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs.In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780241739426
Acheter neuf
EUR 23,44
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Glimmers: Tiny Moments to Transform Your Life
Edité par
Penguin Life, 2026
ISBN 10 : 024173942X
ISBN 13 : 9780241739426
Ancien ou d'occasion
Couverture rigide
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1790687318. 9/29/2026 1:08:38 PM. N° de réf. du vendeur U9780241739426
Acheter D'occasion
EUR 17,10
Expédition à EUR 6,44
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Glimmers: tiny moments to transform your life
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur 408204460
Acheter neuf
EUR 20,06
Expédition à EUR 7,63
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 3 disponible(s)