Sure and Certain Methods of Attaining a Long and Healthy Life (Classic Reprint): With Means of Correcting a Bad Constitution - Couverture souple
Synopsis
Discover a practical guide to healthier living through temperance, steady routine, and simple daily habits.
This timeless work advocates temperance and regular exercise as the true engines of health. It frames a simple, steady path to long life by urging modest eating, mindful daily routines, and a cheerful, disciplined mindset. Drawing on personal experience and familiar stories, it shows how small changes can correct weak constitutions and restore vitality without depriving the joy of daily life. The book also situates temperance as the core of a resilient, able body and a calm, clear mind.
- Learn the core idea that balance, not excess, protects health and lengthens life.
- Explore practical guidance on meals, appetites, and timing to support a strong body.
- See how moderate exercise and self-control can improve mood, digestion, and energy.
- Discover a perspective that blends common sense with hopeful, uplifting thinking.
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Sure and Certain Methods of Attaining a Long and Healthy Life (Classic Reprint)
impression à la demandeVendeur : Forgotten Books, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. Print on Demand. This book delves into the profound connection between lifestyle choices and health, drawing upon the author's personal journey of overcoming illness through the power of temperance and exercise. Set against the backdrop of a society increasingly indulging in unhealthy habits, the author argues for a return to the wisdom of ancient philosophers and physicians who understood the importance of moderation. Through personal anecdotes and historical examples, the author demonstrates the transformative effects of a temperate life, not only on physical well-being but also on mental clarity and emotional stability. The book explores the detrimental impact of excessive eating, drinking, and uncontrolled passions, revealing their connection to various ailments and a shortened lifespan. Conversely, it extols the virtues of a balanced diet, regular physical activity, and emotional control, illustrating their contribution to a long, healthy, and fulfilling life. Ultimately, this book serves as a powerful testament to the enduring wisdom of self-discipline and moderation, offering timeless insights that can empower individuals to take control of their health and experience the joys of a vibrant life well into their later years. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9780260250575_0
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EUR 17,19
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Sure and Certain Methods of Attaining a Long and Healthy Life
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9780260250575
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EUR 27,37
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 15 disponible(s)
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Sure and Certain Methods of Attaining a Long and Healthy Life
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9780260250575
Acheter neuf
EUR 26,01
Expédition à EUR 4,82
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)