The Immortal Mentor: Or, Man's Unerring Guide to a Healthy, Wealthy, and Happy Life; In Three Parts (Classic Reprint) - Couverture souple

Cornaro, Lewis

9780260387264: The Immortal Mentor: Or, Man's Unerring Guide to a Healthy, Wealthy, and Happy Life; In Three Parts (Classic Reprint)

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ISBN 10 : 0260387266 ISBN 13 : 9780260387264

Editeur : Forgotten Books, 2018

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�diteur: Forgotten Books
Date d'�dition: 2018
Langue: anglais
ISBN 10: 0260387266
ISBN 13: 9780260387264
Reliure: Broch�
Nombre de pages: 252
Coordonn�es du fabricant: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
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The Immortal Mentor: Or, Man's Unerring Guide to a Healthy, Wealthy

Lewis Cornaro, Benjamin Franklin

Edit� par Forgotten Books, 2024

ISBN 10 : 0260387266 ISBN 13 : 9780260387264

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Vendeur : Forgotten Books, London, Royaume-Uni

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Paperback. Etat : New. Print on Demand. This book presents the author's philosophy on living a long and healthy life. The author, a man who lived to be 103 years old, attributes his longevity to his strict adherence to a temperate lifestyle. In this book, he lays out the principles of his diet and exercise regimen, which he believes can help anyone achieve a similar level of health and vitality. The author's approach to healthy living is based on the idea that moderation in all things is key. He advocates for a diet that is rich in fruits, vegetables, and whole grains, and low in meat and processed foods. He also believes in the importance of regular exercise, fresh air, and sunshine. This book is a valuable resource for anyone who is interested in living a healthier, longer life. The author's insights are based on his own personal experience, and they are presented in a clear and concise manner. Readers will find this book to be an inspiring and informative guide to achieving optimal health and well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N� de r�f. du vendeur 9780260387264_0

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