A New You: The small changes that make the biggest difference to your life - Couverture souple

Cook, Nicola

Couverture souple

ISBN 10 : 0273722697 ISBN 13 : 9780273722694

Editeur : Pearson Education Limited, 2008

Synopsis

Many of us have a rumbling discontent about the state of our lives and a desire to make it better. Often it is difficult to define exactly what is wrong and what really needs to change. And if you can identify what you need to do differently, the prospect of making the changes can seem huge, daunting and destined to failure.

 

It’s no surprise then that we become so confused, discouraged and fearful of failure that our hopes and dreams can get lost and forgotten as we stumble on with no direction and little motivation. But our hopes and dreams don’t ever really leave us and they remain bubbling under the surface, constantly and consistently adding to our feelings of dissatisfaction and discontent.

 

A New You can help turn your life around. If you want to make changes but don’t know where to start and perhaps feel overwhelmed or confused about what your first step should be, this clever, practical and highly readable book will help you. You’ll establish exactly where you are now, find out what you need to change and be coached in the application of lots of practical tools and techniques that will help you get where you really want to be in your life.

 

The biggest obstacle to making a change is often the fact that it seems so huge and daunting. This book helps you to break everything down into subtle and achievable steps clearly showing how making small changes can, over time, have a huge and lasting impact on your life.

 

With the right mindset, an unwavering motivation and all the tools you need to succeed, you’ll find you can finally unlock your hidden potential, embrace the power of possibility and discover a new you – it’s like the old you, only better than ever!

A propos du livre

À propos de l'auteur

Nicola Cook is a popular and successful personal development expert, with over 18 years experience in her field. Her passionate and engaging style has made her one of the most acclaimed female motivational speakers in the world, working with large blue-chip companies, a wide range of smaller organizations and with individual clients for one-to-one personal coaching.

Nicola’s passion comes from helping people transform their lives, as they learn to let go of unhelpful beliefs and behaviours, and adopt a new mindset and new skills to become all they can be.

She is the founder of the Aurora Group of companies and her articles have appeared in many newspapers and magazines and she is a regular contributor to radio.

Nicola lives in the North East of England with her husband Kevin and their young son.

À propos de la quatrième de couverture

Is there something in your life that’s not working, or something about yourself you’d like to change? Then you’re not alone. Almost all of us feel that way at some time or other. Most of us have things we’d like to be better at, or bad habits we’d like to be rid of.  Maybe you’d like to be more confident or more successful. Perhaps you’d like to weigh less or earn more, find a job you love or put the sparkle back into a relationship. 

 

Whether there are a few things you know you need to work on, or whether your whole life needs serious attention, the biggest problem is often knowing where to start, and how to tackle what can feel like a huge mountain to climb.

 

Help is at hand. This special book unlocks the secrets of successful change – and shows you how to make it happen for you, one small step at a time.

 

A New You keeps all the special, unique and great bits about you, but shows you how to lose the unhelpful bits, change whatever needs to change, get rid of the mental blocks that are holding you back and help you become all you  can be.

 

It’s time to discover the simple things that over time will make the biggest difference to your health, wealth and happiness. It’s time to discover a whole New You.

Détails de l'édition

• Éditeur: Pearson Education Limited
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 0273722697
• ISBN 13: 9780273722694
• Reliure: Broché
• Nombre de pages: 248
• Coordonnées du fabricant: non disponible
• Personne responsable: Riccardo Bacigalupo; riccardo.bacigalupo@sanoma.it; ; Sanoma Italia Via Arconati, 1 �; Milano; 20135; Italie