School Gymnastics with Light Apparatus, Vol. 3: Seventh and Eighth Years (Classic Reprint) - Couverture souple

Bancroft, Jessie Hubbell

9780282984755: School Gymnastics with Light Apparatus, Vol. 3: Seventh and Eighth Years (Classic Reprint)

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ISBN 10 : 0282984755 ISBN 13 : 9780282984755

Editeur : Forgotten Books, 2018

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�diteur: Forgotten Books
Date d'�dition: 2018
Langue: anglais
ISBN 10: 0282984755
ISBN 13: 9780282984755
Reliure: Broch�
Nombre de pages: 202
Coordonn�es du fabricant: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
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School Gymnastics With Light Apparatus, Vol. 3: Seventh and Eighth Years

Jessie Hubbell Bancroft

Edit� par Forgotten Books, 2017

ISBN 10 : 0282984755 ISBN 13 : 9780282984755

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Vendeur : Forgotten Books, London, Royaume-Uni

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Paperback. Etat : New. Print on Demand. This book presents a detailed physical education course comprised of free hand and light apparatus exercises for school children. The author presents the free hand series as a foundation for controlled movement, allowing for greater variation and freedom in the apparatus work. Each grade level alternates between free hand and light apparatus work, with the apparatus exercises building upon the controlled movement developed in the free hand series. The light apparatus exercises in this book are notable for their focus on all-over body movement instead of excessive arm work, with every arm exercise combined with work for the legs or trunk. Progression principles are incorporated throughout, gradually increasing the difficulty and demand on the physiological systems, particularly through increased use of the large muscle groups and a greater number of exercises in each lesson. The author emphasizes strict adherence to proper form in all exercises, as this not only enhances the physical benefits but also helps correct posture. The result is a well-rounded physical education approach that not only improves strength and coordination, but also promotes healthy posture and movement habits that can have lifelong benefits. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N� de r�f. du vendeur 9780282984755_0

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