Articles liés à The Hay Diet Made Easy: A Practical Guide to Food Combining
Synopsis
Comprehensive and informative, this guidehelps people with digestive problems to adapt their everyday eating pattern to the Hay diet."
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
'The Hay Diet Made Easy' is the book to buy if you have found other books on food combining difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay diet since 1988, it not only gives you the essential guidlines without long, complex explanations, but provides a powerful healing programme that will make you feel super-well. You will find:The basic principles of food combining explained simply and succinctly - Diagrams at every stage to give you an at-a-glance guide - Detailed lists of meals and menus to help you choose the right combinations - Coded tables of foods for easy reference - A guide to changing over to the Hay diet - Advice on the hidden ailments that may go unrecognised - from low blood sugar and candida to allergies and food intolerances - and how the Hay diet helps - How to adapt the Hay diet to your individual needs. It takes time to get used to any new diet regime, but with 'The Hay Diet Made Easy' you will find it simplicity itself: just follow the author's meal ideas until you feel confident enough to devise your own, and the spectacular benefits you will discover will more than compensate for the adjustments you have to make in your old eating habits.
Biographie de l'auteur
Jackie Habgood trained as a nurse, midwife and health visitor. A firm believer in the Hay diet and the importance of eating natural foods, she teaches and lectures widely on the subject and is also a counsellor in slimming and health awareness. 'The Hay Diet Made Easy' has been translated into nine languages and is in constant demand throughout the world. Her second book, 'Get Well With the Hay Diet' has been an instant success, reprinting before publication.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurSouvenir Press Ltd
- Date d'édition1997
- ISBN 10 0285633791
- ISBN 13 9780285633797
- ReliureBroché
- Langueanglais
- Nombre de pages158
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The Hay Diet Made Easy: A Practical Guide to Food Combining
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Souvenir Press, 1997
ISBN 10 : 0285633791
ISBN 13 : 9780285633797
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The Hay Diet Made Easy: A Practical Guide to Food Combining
Edité par
Souvenir Press, 1997
ISBN 10 : 0285633791
ISBN 13 : 9780285633797
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The Hay Diet Made Easy: A Practical Guide to Food Combining
Edité par
Souvenir Press, 1997
ISBN 10 : 0285633791
ISBN 13 : 9780285633797
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The Hay Diet Made Easy: A Practical Guide to Food Combining
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Souvenir Press, 1997
ISBN 10 : 0285633791
ISBN 13 : 9780285633797
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Couverture souple
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The Hay Diet Made Easy: A Practical Guide to Food Combining
Edité par
Souvenir Press, 1997
ISBN 10 : 0285633791
ISBN 13 : 9780285633797
Ancien ou d'occasion
Paperback
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The Hay Diet Made Easy : A Practical Guide to Food Combining
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ISBN 10 : 0285633791
ISBN 13 : 9780285633797
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The Hay Diet Made Easy : A Practical Guide to Food Combining
Edité par
Souvenir Press Limited, 1997
ISBN 10 : 0285633791
ISBN 13 : 9780285633797
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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The Hay Diet Made Easy: A Practical Guide to Food Combining
Edité par
Souvenir Press, 1997
ISBN 10 : 0285633791
ISBN 13 : 9780285633797
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Couverture souple
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The Hay Diet Made Easy: A Practical Guide to Food Combining
Edité par
Souvenir Press, 1997
ISBN 10 : 0285633791
ISBN 13 : 9780285633797
Ancien ou d'occasion
paperback
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The Hay Diet Made Easy - A Practical Guide to Food Combining
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ISBN 13 : 9780285633797
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Paperback. Etat : Very Good. THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations, but provides a powerful healing programme that will make you feel super-well. You will find: - The basic principles of food combining explained simply and succinctly - Diagrams at every stage to give you an at-a-glance guide - Detailed lists of meals and menus to help you choose the right combinations - Coded tables of foods for easy reference - A guide to changing over to the Hay Diet - advice on the hidden ailments that may go unrecognised - from low blood sugar and candida to allergies and food intolerances - and how the Hay Diet helps - How to adapt the Hay Diet to your individual needs. It takes time to get used to any new diet regime, but with The Hay Diet Made Easy you will find it simplicity itself: just follow the author's meal ideas until you feel confident enough to devise your own, and the spectacular benefits you will discover will more than compensate for the adjustments you have to make in your old eating habits. Dr William Hay devised the Hay diet in the early twentieth century as a way to help the body digest food more easily (by separating protein meals from carbohydrate meals). This book clearly sets out the diet in accessible terms, as well as providing diagrams to explain its principles. Jackie Habgood also shows how common health problems such as candida and hypoglycaemia can be alleviated by the Hay diet.No other book presents the basics of this diet so simply or practically. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR000478962
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