Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight Without Glasses - Couverture souple

Barnes, Jonathan

Couverture souple

ISBN 10 : 0285635085 ISBN 13 : 9780285635081

Editeur : Souvenir Press Ltd, 1999

Synopsis

176 pages, black and white halftones and line drawings

A propos du livre

Présentation de l'éditeur

If you wear glasses you may be doing so unnecessarily. Worse still, you are likely to be caught in a downward spiral that may actually cause your sight to deteriorate so that you require stronger and stronger lenses. But did you know that 75 per cent of those who try the Bates method find their sight noticeably improves? Many can even stop wearing glasses altogether. 'Improve Your Eyesight' presents the Bates method for today - simply, concisely and practically. No specialist knowledge is required, no complicated equipment. All you need is in this book, including a set of graded eye-testing charts and a series of exercises that will help you to re-educate your eyes safely and naturally. Working on the exercises for just half an hour each day, and learning to apply some simple techniques in your everyday life, you have every chance of achieving partial or complete success. The Bates method can help all the common faults of eyesight - short-sightedness, long-sightedness, astigmatism and 'old-age' sight. Thousands of people who have practised it, including the author, no longer wear glasses. You could be one of them, and remember that the technique cannot harm your eyes - it is perfectly safe.

Biographie de l'auteur

Jonathan Barnes's own poor eyesight, combined with his biologist's curiosity and his frustration at previously published accounts of the Bates method, caused him to write this book.

Détails de l'édition

• Éditeur: Souvenir Press Ltd
• Date d'édition: 1999
• ISBN 10: 0285635085
• ISBN 13: 9780285635081
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 120