Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight Without Glasses - Couverture souple

Barnes, Jonathan

Couverture souple

ISBN 10 : 0285635085 ISBN 13 : 9780285635081

Editeur : Souvenir Press Ltd, 1999

Synopsis

With constant strains on the eyes from use of computers, devices and the ordinary stresses of modern life, the Bates method is more relevant than ever. In Improve Your Eyesight Jonathan Barnes has re-interpreted this classic self-help technique for a new generation.

Developed by Dr William Bates in 1919, the Bates method is a series of exercises and everyday techniques to incorporate into your life that corrects all the common eye problems: short-sight, long-sight, astigmatism and the decline of vision due to age. It can correct anyone's vision techniques, teaching relaxation and visualisation exercises that ease the strain on the eyes and allows the eyes to perform at their best.

With simple instructions and the use of eye charts included in the book, this practical and accessible guide could significantly improve your eyesight in just half an hour a day.

A propos du livre

À propos de l'auteur

Jonathan Barnes's own poor eyesight, combined with his biologist's curiosity and his frustration at previously published accounts of the Bates method, caused him to write Improve Your Eyesight.

Détails de l'édition

• Éditeur: Souvenir Press Ltd
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 0285635085
• ISBN 13: 9780285635081
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: non disponible
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