Sleep Book for Tired Parents: Help for Solving Children's Sleep Problems - Couverture souple

Kerr, Kathleen

Couverture souple

ISBN 10 : 0285637037 ISBN 13 : 9780285637030

Editeur : Souvenir Press Ltd, 2004

Synopsis

Babies and small children who wake during the night or have difficulty getting to sleep at all can drive their parent to exhaustion and leave them at their wits' end. Sleep difficulties are one of the commonest problems that affect families with small children and on of the hardest to solve. For parents who have tried everything, this book is the answer. It offers four different options from which parents can choose the one most suited to their practical needs and circumstances - one of them is sure to work. Clear and practical, the book explains how sleep works and why it can become a problem, helps parents to select the option that is right for them and provides step-by-step guidance to help them carry it out.

A propos du livre

Présentation de l'éditeur

Disrupted sleep is the most common problem for families with small children. Does your child have trouble getting to sleep? Is your child disrupting the family by waking during the night? If your child suffers from problems such as difficulty getting to sleep, nightmares and sleep terrors or waking for unnecessary feeds, then 'The Sleep Book for Tired Parents' has the answers you need. This reassuring and practical book will help you to encourage a healthy, stable sleep pattern for your child. No single approach will work for every family, but Rebecca Huntley offers four different options that will suit every circumstance and routine. By understanding the nature of sleep cycles and the problems that affect healthy, uninterrupted sleep you can choose the option that fits your family.

Biographie de l'auteur

Rebecca Huntly is a family therapist with over twenty years experience and lectures widely on family issues. She is the mother of three and with her professional experience, has a unique insight into one of the most common problems of parenting.

Détails de l'édition

• Éditeur: Souvenir Press Ltd
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 0285637037
• ISBN 13: 9780285637030
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible