Light Jewish Cookbook: 120 Delicious Recipes from Around the World for Weight Loss and Health - Couverture rigide

Ribes, Annick Champetier De

Couverture rigide

ISBN 10 : 0285638335 ISBN 13 : 9780285638334

Editeur : Souvenir Press Ltd, 2008

A propos du livre

Présentation de l'éditeur

Gefilte Fish, Kreplach, Latkes, Blitnzes all mouth watering staples of Jewish cuisine, but all those calories oi vey! Now two French (of course) experts combine their talents to present the traditional recipes and more in a way that can actually help you to lose weight safely and stay healthy, and still eat the Jewish way. Find it difficult to believe already? Well read on. Starting with her grandmother s famous recipe book Sylvie Jouffa here offers 120 delicious recipes, Ashkenazi and Sephardic, from all over the world North Africa, Continental Europe, USA and even India, many handed down over generations and all following the laws of Kashruth. Dietician Annick Champetier de Ribes brings her nutritional experience to classic dishes and where possible reduces their fat content without any loss of flavour, and in she maintains the classic recipes and balances the other meals of the day around them. Each recipe includes nutritional tips and recommendations for accompanying courses, as well as preparation time, cooking time, how many people it serves and calories per person. As Jewish food and family are so closely entwined the authors also include a special section on healthy menus for every holiday occasion so that there is no loss of enjoyment for anyone at the table. And as an extra bonus Annick Champetier de Ribes provides a Weight Loss Food Handbook that would be relevant to any cuisine.

Revue de presse

Another food writer helping to promote the cause of Jewish cooking is Sylvie Jouffa. She grew up in France and was so determined to continue eating her favourite grandmother s recipes without packing on the pounds that she painstakingly adapted them. --The Independent

A good selection of dishes for everyday eating, Shabbos and Yom Tov, arranged in such a way that it is quite simple to build a healthy eating regime for permanent weight loss. --Jewish Tribune

Allows us to eat all the Jewish food we love to eat, but in a much healthier way... The recipes are all written in an easy-to-follow way with helpful icons illustrating times to prepare, cooking times and calories... Very helpful if you are serious about losing weight. --Delicious

Détails de l'édition

• Éditeur: Souvenir Press Ltd
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 0285638335
• ISBN 13: 9780285638334
• Reliure: Relié
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible